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Tip 113 - Perfect your perineum

01 December 2009

Yes, I know this is a weird one – but weird can be wonderful. The idea is to keep that bit of your body between, ahem “the legs at the bottom of the pelvis” in good condition. This is, according to rumour at the Elysée Palace, what Nicolas Sarkozy’s personal trainer makes him do. “The Anglo-Saxons are prudish about this,” Julie Imperiali told The Times, “but it improves posture and sexual relations are better if the perineum is in good shape… Sarkozy is the dream pupil.” God. Too much information, Julie. Still, he has already gone down two trouser sizes and his “body had radically changed”. I’ll give it a go…

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