Mimi Spencer

December 2009

• Tip 117 - Spend more time in the kitchen, not less

  01 December 2009

• Tip 115 - Don’t be a Diet Diva

  01 December 2009

• Tip 116 - Find the right fizz

  01 December 2009

• Tip 114 - Drink water, not wine, as you eat

  01 December 2009

• Tip 113 - Perfect your perineum

  01 December 2009

• Tip 112 - Ditch the fat boyfriend

  01 December 2009

• Tip 111 - Think less

  01 December 2009

• Tip 110 - Chill

  01 December 2009

June 2009

• Tip 109 - Discover Body Con

  17 June 2009

• Tip 108 - work that body

  09 June 2009

• Tip 107 - feed on fish

  02 June 2009

May 2009

• Tip 106 - chuck out the tents

  26 May 2009

• Tip 105 - don't wolf

  20 May 2009

• Tip 104 - use your mind not your belly

  12 May 2009

• Tip 103 - Don’t forget to eat…

  11 May 2009

April 2009

• Tip 102 - Use chopsticks

  07 April 2009

March 2009

• Publication day!

  12 March 2009

• The body race

  05 March 2009

February 2009

• My new book

  06 February 2009

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